Understanding ADHD in Women in Australia: A Comprehensive Guide

Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition affecting millions worldwide. While ADHD affects both genders, it's often under-diagnosed in women, leading to numerous challenges in their day-to-day lives. This guide provides in-depth insights into ADHD in women, and the importance of accurate diagnosis and testing in Australia.

Last Updated: 3 November, 2024

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ADHD symptoms can manifest differently between men and women, with women often exhibiting more internalised symptoms. Common indicators of ADHD in women include:

  • Difficulty maintaining focus or easily distracted
  • Disorganisation and trouble prioritising tasks
  • Forgetfulness and frequently losing things
  • Impulsive behaviour and difficulty regulating emotions

ADHD can also significantly affect a woman's personal relationships and self-esteem, leading to feelings of overwhelm, and even mental health conditions like depression and anxiety.

The Challenges with ADHD Diagnosis in Women

Women with ADHD are often under-diagnosed due to a historical bias towards identifying ADHD symptoms in men. Common misconceptions include ADHD being a childhood disorder or exclusively affecting males. Women are often misdiagnosed with anxiety or depression, leading to ineffective treatment strategies. Greater awareness and understanding of ADHD in women are crucial steps towards reducing this bias and improving diagnostic accuracy.

Early detection and diagnosis of ADHD can lead to life-changing improvements. Accurate diagnosis allows for:

  • Tailored treatment strategies
  • Better self-understanding, reducing feelings of frustration and self-blame
  • Improved life management, including organisation and emotional regulation

ADHD testing for women is an empowering step towards understanding and managing this condition.

Types of ADHD Tests for Women

There are several tests available for diagnosing ADHD in women, including the Adult ADHD Self-Report Scale (ASRS) and Wenders Utah Rating Scale (WURS).

  • ASRS is a self-reporting tool developed by the World Health Organization (WHO). It includes 18 questions based on the DSM-5 criteria for ADHD, and it's valuable in detecting ADHD in adults.
  • WURS measures the retrospective presence of childhood symptoms of ADHD, making it useful in adult ADHD diagnosis.

ADHD tests are a screening tool. You'll be asked a series of questions designed to gauge behaviours and symptoms associated with ADHD. The process is straightforward and can be completed online. While these tests provide valuable insights, they are not a definitive diagnosis and should be followed up with professional consultation.

Take the ASRS-5 Online Take the WURS Online


Understanding and diagnosing ADHD in women is critical for effective treatment and managing symptoms. Seeking help, taking an ADHD test, and consulting with a professional are all crucial steps in this journey. You're not alone in this - there are countless resources and a whole community ready to support you in managing ADHD and leading a fulfilling life.